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How to choose a yoga costume

How to choose a yoga costume

by:Jerry Zhuang 8025 browse Time required for reading:five minute

Garment must have flexibility, stretch, avoid loose clothing

The practice of yoga is not limited to sitting meditation or stretching gently. Different asanas require clothing that stretches and bends with the body as the breath changes.Loose clothing can easily flip over to cover the head (very dangerously) and expose the body when practicing head-down postures.Cotton and linen fabrics are breathable but malleable, hindering the practice of open shoulders or twisting poses.

Yoga clothing is adequate for support and coverage

When wearing yoga clothes, do not wrap up tight, but the clothes can be wrapped around the body to move together.It will not prevent you from opening your chest and contracting your abdomen during breathing exercises, but it will also ensure that your beautiful breasts will not stand out during downdog or standing poses.

Yoga clothing is adequate for support and coverage

When wearing yoga clothes, do not wrap up tight, but the clothes can be wrapped around the body to move together.It will not prevent you from opening your chest and contracting your abdomen during breathing exercises, but it will also ensure that your beautiful breasts will not stand out during downdog or standing poses.

Tips for buying yoga clothes

If you're in the store, try these steps whenever you can:

Stand with your hands over your head and stretch as high as you can, then relax.Check whether the jacket and pants can be returned to the normal position.If most of the top squeeze in the waist, the waist of the pants stuck in the crotch, may be the number selected small, or is insufficient elasticity of the clothing material.

Stand in bat pose.Check for slippage.

Downward dog.Check that the neckline is not sagging and the garment is not slipping.

Turn from side to side.Feel if the garment can rotate with the body without shifting the straps.


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